My Services

What to Expect

Each session is tailored to you and what you would like to work on! That means that no two are alike.

My goal is to help people to live their healthiest, most resilient and most authentic life! That journey and the path to get there is as unique as each of us!

During a one-on-one session, I use a blend of life coaching and experiential activities while helping you to move into your most healthy Adult. Using The Adult Chair® model, we will get started right where you are today and take the next step on the path of YOUR journey! Sessions are full of useful information and practical skills that will fill your "resilience and emotional health" toolbox! These are things that we will work on together and that you take with you to use outside of sessions as well. You can start using them immediately!

Currently, sessions are on Zoom and we can do audio and video or audio only. I will send you a link, and Zoom is free to use!  You do not need to purchase an app. Live sessions will be available in the future.

Some people ask how often they should book an appointment.  That is completely up to you, but most people choose to book every two to four weeks. Some prefer meeting every week or every few months. All of these are correct!  Let's get you on your path and we can figure that out together at your first session!

We will go at your pace and work on what you want to work on. We will link arms virtually and take that next step on your path to your healthiest and most fulfilled self/you!

 

The Details

 
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One-on-one
Life Coaching Session: 

  • 60 minutes 

  • Virtual on Zoom 

  • $105 starting April 1, 2021

 
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One-on-one
“Mini” Coaching Session: 

  • 30 minutes 

  • Virtual on Zoom 

  • $55 starting April 1, 2021

 
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Small Group Session

  • 3-5 people

  • 60 minutes 

  • A topic of your choice:

    examples include Inner Child work, Feelings 101 and many more 

  • $200 per hour

Home Page Testimonials

“Aimée has such a calming grounded presence and I felt very comfortable being vulnerable with her.

Aimée held such beautiful space for me to heal. She can do the same for you!!!”

-Deena

“Aimée did a great job mirroring for me my experience and helped me feel less alone! She reminded me that I am in control of how I feel, and that was really powerful for me to learn from her. I am grateful for her support!”

- Liana J

“At first, I was a little unsure of the process and if it would work for me. But after the first hour long session, I learned more about myself and my feelings, and reached a deeper and more vulnerable awareness than I ever had in over 3 years of talk therapy sessions. Aimée not only provides an extremely comfortable, calm, and compassionate environment, but she also truly listens and knows what tools she can offer you when you tell her what you are currently facing.
I truly felt in awe after my session with Aimée and was amazed how enlightened and relieved I felt, I was able to better sit with myself and state that I am worthy of more, this is something that has never come easy to me. “

-SP

“Aimée taught me to give myself permission to feel the emotion and to be in the moment. I have practiced this many times since. It has brought clarity to recognizing the moment than allowing myself to move on. Aimée is a very patient listener and has a knack of making people feel comfortable.”

-Cindy M

"I never felt pushed or pressured which allowed me to share my thoughts and feelings openly. She has a very calm and confident tone that I resonated with. I plan on working with her again and I would highly recommend her to anyone!"

- Josh M