Discover the healing power of emotions and

become the healthiest, most resilient you!

 

Do you feel stuck, overwhelmed or out of balance?

As an Adult Chair® Certified Coach, I have the practical tools and roadmap to help you find relief from your struggles and start living a powerfully healthy and resilient life!

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Hi, I’m Aimee

an Adult Chair® Certified Coach who helps people who feel stuck, overwhelmed or out of balance discover the power of emotional wholeness and transform into healthy, resilient adults. I do this through utilizing The Adult Chair model, which consists of tools and techniques that get you from “overwhelmed and out of balance” to “ease, wholeness and joy.”

Read my story
 
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About The Adult Chair

The Adult Chair® is a manual for your life. It’s a tool that helps you feel empowered, confident, and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.

After experiencing multiple traumas and adversities, The Adult Chair helped me connect with my emotions and develop the skills I needed to build resiliency and find joy in hardship. I can't wait to share the gift of this life-changing and life-saving model with you.

Learn More

Take the next step on your path and discover the amazing potential that’s already within you! 

Home Page Testimonials

“Aimée has such a calming grounded presence and I felt very comfortable being vulnerable with her.

Aimée held such beautiful space for me to heal. She can do the same for you!!!”

-Deena

“Aimée did a great job mirroring for me my experience and helped me feel less alone! She reminded me that I am in control of how I feel, and that was really powerful for me to learn from her. I am grateful for her support!”

- Liana J

“At first, I was a little unsure of the process and if it would work for me. But after the first hour long session, I learned more about myself and my feelings, and reached a deeper and more vulnerable awareness than I ever had in over 3 years of talk therapy sessions. Aimée not only provides an extremely comfortable, calm, and compassionate environment, but she also truly listens and knows what tools she can offer you when you tell her what you are currently facing.
I truly felt in awe after my session with Aimée and was amazed how enlightened and relieved I felt, I was able to better sit with myself and state that I am worthy of more, this is something that has never come easy to me. “

-SP

“Aimée taught me to give myself permission to feel the emotion and to be in the moment. I have practiced this many times since. It has brought clarity to recognizing the moment than allowing myself to move on. Aimée is a very patient listener and has a knack of making people feel comfortable.”

-Cindy M

"I never felt pushed or pressured which allowed me to share my thoughts and feelings openly. She has a very calm and confident tone that I resonated with. I plan on working with her again and I would highly recommend her to anyone!"

- Josh M

Not sure where to start?

Join us each month as we chat about life, struggles and more. It’s fun, free and a great place to learn all about The Adult Chair. I can’t wait to see you there!

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“Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

-Reinhold Niebuhr